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DROPPED 3 SIZES YAY!
DRUG DOC PUT ME ON FOR DIABETES IS AMAZING. LOST OVER 16 KILOS IN 6 WEEKS. THE DRUG MAKES YOU FEEL FULL EVEN AFTER HALF A BOWL OF SOUP. ALSO FIXED MY SUGAR, WAS AVERAGE 24 NOW AN AVERAGE OF 8. EVEN MY HEART FAILURE HAS IMPROVED. MY EF WAS 49 NOW IT'S 61!!! I HAVE EVEN BEEN WALKING AS BREATHLESSNESS HAS DISAPPEARED. CAN'T BELIEVE IT 😊😁❤
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668 kcal
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Gras: 19,29g | Prot: 15,96g | Carb: 106,38g.
Colazione: Woolworths Quick Oats, So Good Unsweetened Coconut Milk. Pranzo: Onions (Chopped, Frozen), Celery, Pride of France Mini Toast, So Good Unsweetened Coconut Milk. Cena: Capsicum, Cabbage, Pumpkin, Sweet Potato, Chayote (Fruit). Snacks/Altro: Air Popped White Popcorn, Berri Quelch Fruit Sticks, Cobram Estate Australian Extra Virgin Olive Oil Spray. Di più...
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 Commenti
24 giu 22 da utente: Addster181
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Congratulations, it must feel amazing! There's nothing like progress to keep you motivated too 🎉🥳
25 giu 22 da utente: spicehorn
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Congratulations, 16 kilos in 6 weeks is amazing! Good luck for the rest of the year
25 giu 22 da utente: mials11
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Thanks everyone, much appreciated 🙂
25 giu 22 da utente: suzannew56
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Great work. Enjoy the exercise.
25 giu 22 da utente: KookaburraSong
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What a relief for you to be getting such instant and positive results from the new meds. My doctor offered me the new diabetes injections but I am such a woose, I declined - lol. Staying with the tablets for now, but I will be watching your progress with interest... I hope things continue to improve for you.
25 giu 22 da utente: lizpackard09
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30 giu 22 da utente: TreesLaugh
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Woohoo awesome! That’s fantastic! Well done ⭐️⭐️ Hope you are feeling happier & more confidant. I’m not on anything & it’s taken me 8mths so far, but I’ve gone from a Size 20 down to Size 12-14 depending on the clothing.
01 lug 22 da utente: Elena2000!
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That's awesome! Are you on Ozempic? I'm T2 and this is the insulin my doctor and specialist wants me to take to better manage my diabetes but there's a shortage due to a surge in non diabetics using it for weight loss :(
05 lug 22 da utente: Justagirlinoz
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Susan - not I’m not on anything. Don’t have diabetes. I just have injuries and was on the wrong medications, which just pilled on the weight in 18mths going from 65kilos right up to 95kilos and was just climbing 😱😱 Bear in mind I’m only a shorty, couldn’t exercise and the bigger I got the more depressed I got, wouldn’t go out, isolated and the combination of meds at the time just made me eat all the time.
Can now exercise, although limited, but on the right meds now, able to do more, get out and about more and so I have just set myself achievable goals, so loosing about 1kilo or more each month and I’m not starving myself. Have gotten into a good routine across the board and I’m sticking to it!
It’s such a confidence builder when your clothes are falling off you and you can give them away and I’m much happier now xx
07 lug 22 da utente: Elena2000!
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lizpackard09 I am the biggest coward re injections but the new drug for diabetics, has a very fine needle, you hold the pen against your belly and press a button. You don't feel like needle at all. The drug causes a minor sting
08 lug 22 da utente: suzannew56
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Storia del Peso di suzannew56
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