Not very happy with myself today. Put on .4 - did it all by myself - no-one forced me to have vanilla slice, blintz etc yesterday (Sunday) - was it worth it, no. Can't believe I actually put on as I had been good ALL week and was hoping that I would at least stay the same. I think this is the first time that I have let go. Well, back to it today.
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Commenti
That's okay....you need to have the treats now and then....don't let that get you down! You're doing great! Don't worry...the scale WILL go back down. :)
26 mar 07 da utente: bran
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dont worry!!! next week will be better!! dont give up
27 mar 07 da utente: Jana-2007
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Don't worry, just compare that .4 gain to the rest of your loss, NO COMPARISON, just keep on being positive, we all have or ups and downs.
27 mar 07 da utente: soozy22
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Storia del Peso di helcha
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