Diario di not_so_skinny, 09 lug 22

Voce per Pesati (nessuna note nel diario) il 09 luglio 2022
105 kg Perso fino ad ora: 0 kg.    Rimanenti: 30 kg.    Dieta seguita: Non applicabile.

2011 kcal Gras: 60,64g | Prot: 99,17g | Carb: 264,54g.   Colazione: Asda Choco Snaps, Braeburn Apples, Kellogg's Crunchy Nut, Semi-Skimmed Milk. Pranzo: Asda Sweet Chilli Stir Fry Sauce, Asda Crunchy Veg Stir Fry, Asda Breaded Chicken Steaks. Cena: Heinz BBQ Sauce, Asda Sliced Brioche Burger Buns, Asda Breaded Chicken Steaks. Snacks/Altro: Asda Fat Free Greek Yogurt, Asda Frozen Blackberries, Asda Frozen Raspberries, Jordans Crunchy Oat Granola Raisin & Almond. Di più...


Commenti 
Well my journey begins here, being the heaviest I've ever been in my life. Time to try and stick to the plan before I get diagnosed with Diabetes Type 2. Currently kicking 42 on my blood sugar levels thing ..... apparently 47 is defined as being Diabetic .... let's not hit that milestone me thinks.  
09 lug 22 da utente: not_so_skinny
Welcome to FS and good luck on your journey. Lots of support here if you need it 🙂 
09 lug 22 da utente: Margenotlisa

     
 

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