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Thank you everyone :)
What a kick ass workout this morning I did Agility X 33 minutes of trying to have some agility moving and moving faster in different directions changing directions fun and tough.
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1967 kcal
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Gras: 73,22g | Prot: 136,80g | Carb: 201,03g.
Colazione: Green Tea, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Pranzo: Whole Milk, Body Fortress 100% Premium Chocolate Whey Protein. Cena: Frankfurter or Hot Dog with Chili on Bun, Corn On The Cob with Butter, Skim Chocolate Milk. Snacks/Altro: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. Di più...
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2899 kcal
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Esercizio:
Agility X - 33 minuti, Camminata (esercizio) - 5,5 km/h - 45 minuti, Riposare - 14 ore e 42 minuti, Dormire - 8 ore. Di più...
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 Commenti
Nothing like a hard workout to make you feel alive. Nice going.
03 mar 15 da utente: jmb3450
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Great Job. Maybe someday i can make myself get off my pillow in the am and get in a workout. I dream of working out, lol Does that count. :)
03 mar 15 da utente: Nikihampton
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Storia del Peso di Rockiesfan
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