Nikihampton
Iscrizione giugno 2014
Post
198
Seguiti
26
Follower
33
Storia del Peso

Peso d'Inizio
80,7 kg
Perso fino ad ora: 15,6 kg

Peso Attuale
65,1 kg
Performance: Calando 3,2 kg a Settimana

Obiettivo di peso
65,8 kg
Rimanenti: 0,6 kg
well, I guess it time I take some time and update my Bio. I am a single mom of 6 wonderful kids ages range from 8-17. I had the oldest 2 bio and adopted the other 4 siblings. being single was not something I ever imagined with 6 kiddos, but I'm here to say it can be done. I work in sales 45-50 hours a week, take care of a large house and 10.5 acres with horses, dogs, cats and chickens. got rid of the cows. lol (little escape artists). I keep busy with ball games. choir and band concerts and what ever events my kids can come up with. even parties with 20-30 teens all over my house. never a dull moment. Recently bought a boat to play on. its a little big for me but im figuring it out. (sea ray 240 with merc 350 max) I enjoy traveling and family time. Right now I am working on building my self up after a bad relationship. Trusting in God to bring me the right person for my life that can bring out joy, love and security to our lives. Learning to be patient.

Storia del Peso di Nikihampton


Seguiti

-Diablo
 
debrafrederick
shrtbaylorqt04
(visibile solo ai follower)
 
ammittai
Non Condividere Peso

Ricettario di Nikihampton

Calorie: 297kcal | Gras: 17,52g | Carb: 20,58g | Prot: 16,51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Calorie: 117kcal | Gras: 3,47g | Carb: 8,04g | Prot: 14,32g
Tilapia "Chicken" Salad
A healthier low calorie "chicken-salad-like" sandwich.
Calorie: 124kcal | Gras: 5,61g | Carb: 11,29g | Prot: 8,73g
Spaghetti Squash with Cheese and Vegetables
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Calorie: 67kcal | Gras: 0,98g | Carb: 11,76g | Prot: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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Alimenti & Esercizi Recenti di Nikihampton


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