Diario di jwsalaz, 30 ott 22

Breakfast is done! I will go meal by meal, and make it all one at a time.

My breakfast will be turned to Egg, Bacon, Avocado Bowl.

So I will be cooking, all day. lol

I never thought that fat would take such a dominate place. One of my days, is 5000 cal.

I will just go slowly.

Thank you all for the help you have given. Having comments come in, helps. It really does. Thank you!

2985 kcal Gras: 217,01g | Prot: 175,89g | Carb: 85,60g.   Colazione: Avocado, Oscar Mayer Turkey Bacon (15g), Heavy Cream, Egg, Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Splenda No Calorie Sweetener Packets, Coffee. Pranzo: Garlic Powder, Dill (Dried), Realemon 100% Natural Strength Lemon Juice from Concentrate, Whole Milk Plain Yogurt, Cherry Tomatoes, Great Value Large Black Olives, Feta Cheese, Great Value Natural Walnut Halves & Pieces. Cena: Parsley, Sea Salt, Land O'Lakes Heavy Whipping Cream, Great Value Diced Canned Tomatoes, Tone's Cayenne Pepper, Thyme (Dried), Onion Powder, Garlic Powder, Oregano, Paprika, Kirkland Signature Boneless Skinless Chicken Thighs, Olive Oil, Red Onions, Great Value Riced Cauliflower. Di più...
3041 kcal Esercizio: Riposare - 24 ore. Di più...



     
 

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