|
I've been 180 for weeks and suddenly this morning I was 177. I've now lost about 20 pounds over the last year or so. I didn't post my high which was 198. Not sure exactly when that was, but it was a shocker. I now feel like the vegan lifestyle is my way to go. I've not gotten into exercising yet, but love walking and will gat back to it as I go. Feeling good.
|
80,3 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 10,0 kg.
Dieta seguita: Abbastanza buono.
|
Calando 0,2 kg a Settimana
|