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This gain could have been so much worse! Need to get back on it right now though. Have trackers lined up. Got the Eating Well ones that worked for me before. One is filled out. Now, where did I put those other ones???
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77,3 kg
Perso fino ad ora: 4,8 kg.
Rimanenti: 9,3 kg.
Dieta seguita: Non applicabile.
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541 kcal
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Gras: 31,85g | Prot: 32,58g | Carb: 31,71g.
Colazione: Navels Oranges, Fried Potatoes, Bacon, Egg. Pranzo: Great Value Sharp Cheddar Cheese, Hillshire Farm Turkey Polska Kielbasa (2 oz). Di più...
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1923 kcal
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Esercizio:
Stretching (yoga) - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,1 kg a Settimana
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