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Haven’t slept well, got a sniffle and full day of meetings. In the past I would just eat toast and cheese and not care I do more fast. Today a big switch. Breakfast lettuce with ham with keto flakes, paw paw and dragon fruit.
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1224 kcal
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Gras: 69,30g | Prot: 64,89g | Carb: 86,92g.
Colazione: Dragon Fruit, The Collective Dairy Heilala Vanilla Suckies, Coffee with Soy Milk, Brookfarm Keto Premium Paleo Granola, Pawpaw. Pranzo: Gado-Gado. Cena: Roasted Vegetables, Chicken Meat and Skin (Roasting). Snacks/Altro: Atkins Chocolate Coated Almonds. Di più...
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 Commenti
Weight loss is never a goal, cultivating healthy eating is the goal. Weight loss is a bye product of portion control we had to do for the past overindulgence. 🫶
25 apr 23 da utente: bestees.au
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Good on you for making the healthy choice instead of the fast/easy choice. Your body will thank you, and you're building healthy habits. It's a win-win! 💚
25 apr 23 da utente: Aitch11
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Storia del Peso di catgirl1969
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