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For breakfast I ate a cup of whole grain oatmeal and 1 cup of mango and strawberries. I missed lunch. So I ate a small bag of sour cream and onion lays. They were sooooo good! I felt so guilty eating them but I’m proud nonetheless!
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863 kcal
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Gras: 18,34g | Prot: 30,99g | Carb: 146,23g.
Colazione: mangoes, strawberries, oatmeal. Pranzo: animal crackers. Cena: rotisserie chicken breast, roasted tomato, whole grain pasta. Snacks/Altro: quaker crispy mini rice snacks chocolate. Di più...
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3575 kcal
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Esercizio:
Stretching (yoga) - 1 ora e 20 minuti, Camminata (lenta) - 3 km/h - 2 ore, Riposare - 12 ore e 40 minuti, Dormire - 8 ore. Di più...
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