Diario di Ayot, 28 lug 11

I did it!!! I sucked it up and got my p90 out of the way. I just wish I could get excited about it. I finally ate my last meal by 8:10pm. I tried to get it done by 8pm, but that was close enough. I have to do legs tomorrow. I don’t wanna(in my baby voice). I have to find some motivation because if I don’t this is not going to last.

863 kcal Gras: 18,34g | Prot: 30,99g | Carb: 146,23g.   Colazione: mangoes, strawberries, oatmeal. Pranzo: animal crackers. Cena: rotisserie chicken breast, roasted tomato, whole grain pasta. Snacks/Altro: quaker crispy mini rice snacks chocolate. Di più...
3575 kcal Esercizio: Stretching (yoga) - 1 ora e 20 minuti, Camminata (lenta) - 3 km/h - 2 ore, Riposare - 12 ore e 40 minuti, Dormire - 8 ore. Di più...



     
 

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