I think I've found a pattern. Wednesday's are my weigh-ins. Tuesday's seem to be my sabotage days. Hmmm, interesting. Now why would I not want to be successful?
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1688 kcal
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Gras: 58,46g | Prot: 51,48g | Carb: 127,25g.
Colazione: Plain Waffle, Maple Grove Farms Sugar Free Syrup, Egg. Pranzo: Parmesan Cheese (Grated), Heinz Apple Cider Vinegar, Tomatoes, Barilla Rotini Pasta, Trader Joe's Raw Pumpkin Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Tyson Foods Teriyaki Chicken Thighs, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Altro: Rum (90 Proof), Hannaford Corn Bread, Pop Secret Movie Theater Butter Popcorn. Di più...
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2588 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 1 ora e 5 minuti, Sex - 20 minuti, Lavori domestici - 50 minuti, Riposare - 13 ore e 45 minuti, Dormire - 8 ore. Di più...
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