slimtanner
Iscrizione febbraio 2014
Post
20
Seguiti
1
Follower
1
Storia del Peso

Peso d'Inizio
81,6 kg
Perso fino ad ora: 4,4 kg

Peso Attuale
77,2 kg
Performance: Calando 1,8 kg a Settimana

Obiettivo di peso
68,0 kg
Rimanenti: 9,2 kg
my husband and I have been married for 25 yrs now. we both were moved to get healthier so we can explore our second half of life longer. we have a lot on our bucket list!!

Storia del Peso di slimtanner


Seguiti

waterman2013
   

Ricettario di slimtanner

Calorie: 82kcal | Gras: 6,66g | Carb: 3,67g | Prot: 2,79g
Coconut Bread
A tasty coconut bread for those on a paleo diet.
Calorie: 109kcal | Gras: 3,85g | Carb: 12,66g | Prot: 6,38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
Calorie: 153kcal | Gras: 0,46g | Carb: 32,17g | Prot: 8,63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
Calorie: 62kcal | Gras: 4,84g | Carb: 0,57g | Prot: 3,24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calorie: 23kcal | Gras: 0,10g | Carb: 4,66g | Prot: 1,15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di slimtanner


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.