Diario di Nanbrey, 23 ott 23

I am very grateful and happy with that 🙏🏼🙏🏼🙏🏼

I was a bit demotivated this week (I still didn’t mess up too much though).

I think I need to start reminding myself what I am doing this for, and maybe start moving, because then I will have a new reason not to want to mess up. It will do me good anyway.
122,5 kg Perso fino ad ora: 15,6 kg.    Rimanenti: 3,5 kg.    Dieta seguita: Abbastanza buono.

717 kcal Gras: 39,84g | Prot: 58,35g | Carb: 31,43g.   Colazione: Scrambled Egg (Whole, Cooked) , Pickles. Pranzo: French Confectionary Low Carb Brown Bread, Mayonnaise , Chicken Breast Meat . Dopo Pranzo: Pickles. Di più...
Calando 1,2 kg a Settimana



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Nanbrey


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.