Leaving home before dawn and on a cold (by local standards) day turned out to be incredibly rewarding. Crisp air, stormy sea, very few people. Probably the most enjoyable 5K walk of this year
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1923 kcal
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Gras: 75,96g | Prot: 62,15g | Carb: 209,72g.
Colazione: Great Value White American Cheese, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) , Cooked Beets (from Canned, Fat Not Added in Cooking), Olive Oil , Boiled Egg. Pranzo: Creamed Cooked Carrots (from Canned), Hunt's Bold BBQ Sauce, Whole Foods Market Wild Mushroom Barley Soup, Rice Pilaf. Cena: Red Table Wine , Plain Yogurt (Whole Milk) , Whole Foods Market Wild Mushroom Barley Soup, Creamed Cooked Carrots (from Canned). Dopocena: Black Tea. Di più...
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2345 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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Storia del Peso di alex_cdmr
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