Diario di alex_cdmr, 28 nov 23

Early lunch: chickpeas, beetroot, cheese and walnuts. It's been forever since I had beetroot

1923 kcal Gras: 75,96g | Prot: 62,15g | Carb: 209,72g.   Colazione: Great Value White American Cheese, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) , Cooked Beets (from Canned, Fat Not Added in Cooking), Olive Oil , Boiled Egg. Pranzo: Creamed Cooked Carrots (from Canned), Hunt's Bold BBQ Sauce, Whole Foods Market Wild Mushroom Barley Soup, Rice Pilaf. Cena: Red Table Wine , Plain Yogurt (Whole Milk) , Whole Foods Market Wild Mushroom Barley Soup, Creamed Cooked Carrots (from Canned). Dopocena: Black Tea. Di più...
2345 kcal Esercizio: Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...



     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di alex_cdmr


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.