Diario di WM0000, 11 dic 23

A minor setback due to a procedure for knee ligament reconstruction and a meniscus tear. A seven hour procedure. I want to get off the oxycodone as quickly as possible. I am looking forward to my 50-mile hikes sometime in 2024. Since I will continue my no carbs and no sugar routine, no weight gain is anticipated.

1166 kcal Gras: 86,13g | Prot: 82,87g | Carb: 8,00g.   Pranzo: Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Cena: Kroger Breakfast Sausage Links. Di più...


Commenti 
Oh my. What a wonderful attitude. Knowing your perfect healing. 
11 dic 23 da utente: AncientHippie
Gosh, that sounds like a lot. I hope you recover quickly. Your optimism is sure to help! 👍 
11 dic 23 da utente: Doogle1
Well, I thought I posted healing vibes flowing your way, but where did it go??? Anyway, great attitude. 
11 dic 23 da utente: AncientHippie
Best of luck with healing quickly! Your hikes sound amazing!!👍👍 
11 dic 23 da utente: Diana 1234
Heal fast!! 
11 dic 23 da utente: John10251
You are a warrior. You will heal and be back at it in no time! 
11 dic 23 da utente: Yearofhealth2023
speedy recovery, dear💫 
11 dic 23 da utente: unity1234
I hope you get well really soon. 💖🌹 
11 dic 23 da utente: Anne Stephanie
Heal fast!  
11 dic 23 da utente: debrafrederick
wishing you a speedy recovery and I'm getting ready to have knee surgery also... 
12 dic 23 da utente: SaraRiley
sending prayers 🙏  
12 dic 23 da utente: RN16
Thank you, everyone! Things are progressing nicely. I'm really looking forward to my first shower on Thursday and removing the bandages.  
13 dic 23 da utente: WM0000
I love your beautiful smile and amazing attitude. I have a lot to learn. I truly believe you’re going to do extremely well because of the attitude you’re starting out with .physical therapy ,physical therapy ,physical therapy. I’m sure you’re gonna get it done .sending you healing prayers and please please please ,send a message to that hospital. you’re in those socks and that gown ,they need to change the color go back to blue please. What were they thinking? 
13 dic 23 da utente: ocean_girl
@ocean_girl - Funny you should mention that because I have been complaining about the color as soon as I saw the gown. Yellow is my least favorite color. I look horrible in yellow. 
13 dic 23 da utente: WM0000
You definitely make the gown pretty not horrible  
14 dic 23 da utente: ocean_girl

     
 

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