I have a final goal. I really want to return to 65 kg (miles off still!). The image shows a dress I still have, and want to fit into. Dated Dec, 1983.
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1954 kcal
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Gras: 167,09g | Prot: 64,12g | Carb: 42,31g.
Colazione: Jalna Greek Style Natural Yoghurt, Avocado, Egg (Whole), Olive Oil. Pranzo: Twinings Black Tea, Twinings Black Tea, Twinings Black Tea, Raw C Premium MCT Liquid Coconut Oil, Whipping Cream. Cena: Mushrooms, Butter, Rump Steak, Always Fresh Sauerkraut. Snacks/Altro: Coffee with Milk, Lindt 90% Cocoa Supreme Dark Chocolate, Green Tea. Di più...
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2052 kcal
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Esercizio:
Dormire - 8 ore, Riposare - 12 ore e 9 minuti, Stare seduti - 3 ore, Camminata (lenta) - 3 km/h - 30 minuti, Stare in piedi - 15 minuti, Camminata (moderata) - 5 km/h - 6 minuti. Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Beautiful picture, Beautiful dress ... you'll get there. I believe that. Look how far you've come. Amazing. Best of Luck x
22 gen 24 da utente: angie-leigh
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Thank you. I can only hope and try. Low-carb is so hard when I'm a chocaholic.
25 gen 24 da utente: Veritas1958
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Storia del Peso di Veritas1958
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