Diario di Ozcree, 26 feb 24

I am having a rest week from the gym to give me time to reset.

I am trying to learn how to use this app so I can be accountable for my food intake.

I am the master of my fate

the capture of my soul.

140 kg Perso fino ad ora: 5 kg.    Rimanenti: 45 kg.    Dieta seguita: Abbastanza buono.

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1946 kcal

Gras: 61,28g | Prot: 67,92g | Carb: 286,47g.   Colazione: Cottee's Strawberry Jam, Bakers Delight Wholemeal Dinner Roll, Orange Juice , Pauls Full Cream Milk, Bananas , Porridge. Pranzo: Woolworths Chicken & Mayo on Wholemeal, Vanilla Ice Creams , Pears (Solids and Liquids, Light Syrup Pack, Canned) , Split Pea and Ham Soup, Orange Juice . Cena: Hungry Jack's Whopper Junior Cheese. Di più...

3396 kcal

Esercizio: Riposare - 15 ore, Dormire - 9 ore. Di più...