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Hey people. Ok…I intended to start my day at 7:45am but I didn’t wake up until 9. I ate two boiled eggs for breakfast. I know that was not enough but I had to wing it this morning. I had a banana and some muscadines for a snack and I drank a oatmeal shake for lunch. I felt so unprepared. Tonight I will cook some chicken and make my meals for the week. I did yoga this afternoon, and I intend to do my p90 this evening. I am tired and sleepy but I have to get it in. We will see how that goes.
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494 kcal
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Gras: 16,78g | Prot: 45,40g | Carb: 38,87g.
Colazione: boiled eggs. Pranzo: blueberry, strawberry, mango, oatmeal. Cena: natures own round, live smart salmon burgers. Di più...
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 Commenti
Sounds good, keep it up and don't get so down on yourself, you seem like you know what your doing, have a good week and think positive, think thin, be strong and have faith you will soon be a new you.;) Keep posting your thoughts and comments.
24 ago 11 da utente: JeGaz524
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