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I am still shocked at stepping on the scale and seeing it at 245. 25 lbs gone! Only five pounds left until my first goal of 240. It’s been a long journey with a lot of backsliding, but today gave me confidence. Once I hit 240 I’m setting my next goal at 225. Really hope I can get there!
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1081 kcal
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Gras: 44,36g | Prot: 65,25g | Carb: 110,31g.
Colazione: Smart Balance Original Buttery Spread, Italian Bread , Chobani Greek Yogurt Vanilla . Pranzo: Kraft Thousand Island Salad Dressing, Green Giant Fresh Baby Cut Carrots, Celery , Stubb's Original BBQ Sauce, Sonic Tater Tots (Regular), Sara Lee Honey Wheat Bread, Impossible Foods Meatballs. Cena: Great Value Broccoli Florets, Garlic , Olive Oil , Kroger Tomato & Basil Pasta Sauce, Spaghetti. Snacks/Altro: Muscle Milk Pro Series 32 Mega Protein Shake. Di più...
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