Skates1
Iscrizione dicembre 2014
Post
39
Seguiti
8
Follower
6
Storia del Peso

Peso d'Inizio
122,0 kg
Perso fino ad ora: 11,6 kg

Peso Attuale
110,4 kg
Performance: Calando 0,8 kg a Settimana

Obiettivo di peso
108,9 kg
Rimanenti: 1,6 kg
I live in Kansas and am new to this. Ever since I was diagnosed with hypothyroid and diabetes I have fought a losing battle with my weight. I gained even more weight when I quit smoking 14 years ago. I have tried several different diets to no avail. Hopefully this site will help me. I thinking keeping track of what I eat and seeing the area where I am failing will assist. My diabetes is out of control even with insulin.

I am an avid reader, and prefer books I can actually hold. I have 2 great daughters, 4 wonderful grandchildren and am looking to get healthy so I can spend many years to come with them.

I love the TV shows Frasier, Everybody loves Raymond, Medium, Walking Dead and Psych. Also love classic movies. I have a tuxedo cat names Skates (hence my nickname :) ) and I love cooking and creating new dishes.

Not much more I can think of to say right now, but wish me luck on getting me weight under control. Thanks!


Storia del Peso di Skates1


Seguiti

cmj29
Ultimo pesati: peso stabile Steady
 
ejeanmard
Swayneman
 
Brenda.nana

Ricettario di Skates1

Calorie: 372kcal | Gras: 10,94g | Carb: 49,46g | Prot: 14,74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
Calorie: 77kcal | Gras: 1,69g | Carb: 13,75g | Prot: 1,88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
Calorie: 324kcal | Gras: 4,27g | Carb: 42,73g | Prot: 33,26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Calorie: 296kcal | Gras: 12,85g | Carb: 23,23g | Prot: 22,85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Calorie: 583kcal | Gras: 31,99g | Carb: 16,33g | Prot: 54,60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Skates1


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