Diario di Ozcree, 16 set 24

I weight lift heavy.
I am trying to eat be in a high protein calorie deficit while strength training.

I will be up and down until I find the proper balance.

I do it cos it's hard.

124 kg Perso fino ad ora: 21 kg.    Rimanenti: 29 kg.    Dieta seguita: Abbastanza buono.

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958 kcal

Gras: 35,16g | Prot: 52,22g | Carb: 113,44g.   Colazione: Mount Franklin Spring Water, Black Tea, Bananas . Pranzo: Mount Franklin Spring Water, Black Tea, Ham and Cheese Sandwich . Cena: Mount Franklin Spring Water, Black Tea, Fitness Outcomes Sriracha Chicken. Snacks/Altro: Potato Chips. Di più...