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Sugar free Jello will be my good friend for the next 5-7 days. Cravings are upon me... AF due in a week. No PMS since I am exercising faithfully, but it hasn't gotten rid of the cravings (basically just hungry all the time).
Steps for past 5 days: 7595, 9922, 8143, 10738, 8302.
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1429 kcal
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Gras: 37,46g | Prot: 45,55g | Carb: 234,01g.
Colazione: wheat germ, brown sugar, Sugar Free Vanilla Caramel Creamer, cinnamon, coffee, Oatmeal. Pranzo: banana, lean cuisine three meat. Cena: healthy campbells chicken noodle soup. Snacks/Altro: Pop Tarts Strawberry, sugar free jello. Di più...
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2146 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 35 minuti, Lavoro d'ufficio - 3 ore, Riposare - 12 ore e 25 minuti, Dormire - 8 ore. Di più...
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