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Going clothes shopping with my mom today. We used to do this twice a year, but haven't for quite a while due to my dad. Mom has emphyasema from smoking her whole life (she quit 4 years ago after almost dying) so we have to take it really slow, but I'm excited to spend time with her. I miss my dad, keep having dreams about him. But in the dreams he is the way he was the last year... I want dreams of long ago when we would play volleyball, horseshoes, Bocce ball, bowling, cards - any of those would do, not where he is unstable on his feet and just unhealthy from the PSP - Progressive Supranuclear Palsy.
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1711 kcal
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Gras: 82,98g | Prot: 59,36g | Carb: 185,90g.
Colazione: coffeemate vanilla caramel creamer, oat bran bread, natural peanut butter, coffee. Pranzo: baked potato chips, roast beef slices, Toasted Oat Bran Bread. Cena: Homestyle Red Potato Salad, chicken. Snacks/Altro: Pumpkin Roll. Di più...
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2550 kcal
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Esercizio:
Shopping - 4 ore, Camminata (moderata) - 5 km/h - 32 minuti, Lavoro d'ufficio - 3 ore, Riposare - 8 ore e 28 minuti, Dormire - 8 ore. Di più...
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