Diario di kimberly rae, 14 dic 16

"Hello. My name is Kimberly. I'm a sugar addict."
Back on a restart. Feeling shakey, wanting to grab a cookie every few minutes. Wish me luck.
85,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 15,2 kg.    Dieta seguita: Scarso.

1436 kcal Gras: 101,88g | Prot: 47,09g | Carb: 111,93g.   Colazione: Bananas, Central Market Ground Flax Seed, Kirkland Signature Halved Pecans, Kroger Old Fashioned Oatmeal. Pranzo: World Harbors Asian Style Sweet Chili Sauce, Sweet Onions, Market Pantry Shredded Hashbrowns, Perkins Restaurant Two Large Fresh Eggs. Cena: Tangerine, Ballard's Farm Egg Salad, Austin Cheese Crackers with Cheddar Cheese. Di più...
Aumentando 1,3 kg a Settimana


Commenti 
Hello Kimberly. My name is Dewy; I am a sugar addict. I have been sober for 10 days. 
14 dic 16 da utente: dewy333
Hello Kimberly..  
14 dic 16 da utente: allwork&noplay
I have a question (or two) What is FS? If you are trying to avoid sugar, have you tried substituting by making desserts with other sweeteners? That is what has helped me immensely until my body was able to "just say no" without the craving. I never thought that was possible! :) 
30 dic 16 da utente: Airspree
Sugar cravings means your lacking in Chromium and Magnesium. Take those extra vitamins instead of eating something with artificial sweeteners. 
01 feb 17 da utente: elainebeaman

     
 

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