Diario di bobbiduncan, 09 feb 17

I am so proud of how far I have come.
Just wanted to share some of my pix's.

1/1/17-350
2/5/17-325

"Lost 25 lbs." makes me @ a weight of 325 lbs.

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1024 kcal

Gras: 27,66g | Prot: 61,85g | Carb: 134,19g.   Colazione: Toasted English Muffin, I Can't Believe It's Not Butter! Fat Free Spread, Jams, Preserves, Marmalades (Low Sugar), Florida's Natural 100% Pure Florida Orange Juice, 2% Fat Milk, Kellogg's Corn Flakes. Pranzo: Dasani Bottled Water (16.9 oz), Dole Baby Banana, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Tater Tots. Cena: Dasani Bottled Water (16.9 oz), Dole Fruit Bowls - Mixed Fruit, Tomatoes, Rice Pilaf, Green String Beans, Steak (Lean Only Eaten). Snacks/Altro: Dasani Bottled Water (16.9 oz), Strawberries, Kraft Cool Whip Lite. Di più...