Diario di FLOWERDUDE, 12 gen 12

Don't know about the apps but wanted to say hello again. I regained 35 LBS. When I went off Atkins but I am doing better now. You. have been doing terrific! 

I have slowly started to look at these apps, but haven't really found anything I like. Jefit looks pretty good, but I'm not sure how to fully use it. It looks like it has a million options, but I just don't know enough about what training I'm gonna be doing to really evaluate what I need. I'd be interested in hearing what you find. :) 

i have jefit and love it! Make sure you add the animation app as well. Helps show how to do the workouts. Gives you many options geared for each body type. And yes at first its a little hard to figure out but once you do its great. 

I've heard fit builder is good. They have a free and paid version 

Hey Flowerdude, it looks like you are doing great. I recently started working out again myself, without the benefit of a personal trainer, but the facilities are fantastic; a fitness room, and indoor track, at the university I attended when I was younger. Keep up the good work.