Dear Journal, Well, it seems I'm back on track with my eating and working out!! Yay!! I'm down to 120 & only a few pounds away from my goal!! I have to do better with my 100's of crunches, pushups, squats & lunges, but I'm taking it a day at a time!! My thighs were 20 3/4 inches & my butt was 35 3/4 inches. I'm looking for 20 inch thighs & a 35 inch butt, so we're on our way...
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54,4 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 0,9 kg.
Dieta seguita: 100%.
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1798 kcal
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Gras: 60,17g | Prot: 106,62g | Carb: 213,32g.
Colazione: oreo , activia light vanilla yogurt, strawberries, flaxseed, water, half of an apple, lowfat cottage chees. Pranzo: high fiber instant oatmeal, egg whites, cottage cheese, egg, egg. Cena: muscle milk. Di più...
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Calando 2,4 kg a Settimana
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