Diario di SelinaMinus60, 21 feb 10

i failed the last half of hell week :(
I'm ill everyone in my house is ill and it sucks im all phlemgy and headachy and just generally feel rubbish. I did go to the gym on thursday and then walked home in the rain (maybe the reason for my cold lol)

well anyway next week im going to try 3 times a week min at the gym and try and include a swim the 5lbs a month is proving harder than i thought im currently at around 184lb so i still need to lose 4lbs in a week ha! i have no idea how i could achieve that :/