Diario di Jipper500, 20 ott 17

That shows you how strong you REALLY are... most folks don't have that kind of resolve. Keep striving - see you go forward emboldens me. (Thinking I should be done in 11 months myself.) 

Wow that is truly awesome!!! I've been on FS for a while now and am so disappointed that my weight is still the same but I guest I have no one to blame but myself right? 

From371to184 and I might be able to help you. I sure don't mind. I don't think he would either. 

AMAZING Jipper500. Way to go!!!! @Simply Dricka, take your excitement for the results of Jipper500 & From371to184 and turn it into consistent action AND be open to guidance from them. Today is your last day of beating yourself up and feeling like a victim. You can do it too! 

Congratulations! Well done! 

Wow...congrats....  

Fantastic! 

Congratulations. Keeping the weight off is a lifestyle change, so keep monitoring what you eat. 

nice, keep it that lifestyle change. 

omg...OSH!!! that is wonderful!! Congrats !! 

YES to logging. I try to give myself a break from it, because weighing and entering sucks up so much effort, but so far ...I'm a failure at non-logging. Congrats on your progress!  

@SimplyDricka, dittodittoditto what Ches said. Read 187's profile. USE THE TOOLS here. Log everything in some way, whether through the diary or pictures or even just posting transparently what you're eating. Blame is a waste of energy. Just choose the next right action and take that one step.  

Does anyone do the Vegetarian Keto plan? #veggieketo #lowcarblife 

Congrat, thats terrific! 

Way to go!!! I agree, logging has been a key factor for me being able to stay on track and not wander off into a mine field.  

OMG you are my hero. 

Nice job!!! 

Outstanding! 

𝑪𝑶𝑵𝑮𝑹𝑨𝑻𝑼𝑳𝑨𝑻𝑰𝑶𝑵𝑺!!! 

0.𝟻0𝟿𝚕𝚋 𝚙𝚎𝚛 𝚍𝚊𝚢 𝚏𝚘𝚛 𝚊𝚕𝚖𝚘𝚜𝚝 𝚊 𝚢𝚎𝚊𝚛 𝚒𝚜 𝚊𝚠𝚎𝚜𝚘𝚖𝚎!