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I am so happy to be able to donate some of my bigger clothes and be able to fit into some that I haven't been able to wear in a very long time! I feel like I found a whole new wardrobe today. :)
I walked 8 miles this morning and feel great. I am finding that I am able to walk farther and longer now than I have been able to in the past.
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1746 kcal
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Gras: 78,14g | Prot: 78,54g | Carb: 186,20g.
Colazione: 2% Reduced Fat Milk, Bananas, Cinnamon Chex. Pranzo: subway peanut butter cookie, subway apples, subway turkey sandwich. Cena: Salad, Burger. Di più...
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3097 kcal
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Esercizio:
Lavori domestici - 1 ora, Shopping - 1 ora, Camminata (moderata) - 5 km/h - 2 ore e 30 minuti, Riposare - 11 ore e 30 minuti, Dormire - 8 ore. Di più...
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