Diario di Yasmine15585, 13 gen 18

Was that to celebrate? 

Hun you are doing amazing and we all need a treat now and then even when trying to loose weigh! Just enjoy it guilt free! I'm going for a Tomahawk steak tomorrow 😅 been looking forward to it all week xxx 

Lol Tracey, nothing! I tend to have a treat on a Saturday. But I end up full so I don't have anything much for the rest of the day. Aw thanks Jersey, we can't say no to everything I agree, when we're finished dieting we'll be having treats every now and then anyway, its a lifestyle we need to concentrate on. Enjoy your steak, I'm jealous :) 

Yasmine being in nursing and dealing with the very ill, I would like to state that Im supporting you for enjoying and celebrating life...lifes to short not to enjoy special treats.. its when we become excessive that it can become a problem. My extra 21 lbs didnt happen overnight I founder on many things before I gained that weight. Im here to support you through all of your journey... btw what was the flavor of you ice cream and Im jealous of the ice cream..ha ha Anyway I just began to be serious on keto yesterday so I will just enjoy that you enjoyed some:) 

thats ok yesterday was a total yuck day for me....had 1 calorie left, but fat grams were out of this world. have to track it though no matter what it says! 

Thanks Maxie, you're totally right. And that's very nice of you! I had pralines and cream from baskin robbins. G.sue, we all get those days, but we just gotta make sure they're few and far between! 

My kind of ice cream Yas...so yummy yummy good for the tummy lol;) 

How did the interview go  

It was OK hippy. A group interview with all uni students. I felt old lol