Was off the site for 4 day - gained almost a pound. Came back on and lost .6 ounces. The goal - stay on every day. When I do, I find that I am accountable for my choices. Today is a new day, move on, lose more!
|
85,9 kg
Perso fino ad ora: 8,0 kg.
Rimanenti: 24,7 kg.
Dieta seguita: Abbastanza buono.
|
|
612 kcal
|
Gras: 51,46g | Prot: 24,23g | Carb: 20,78g.
Pranzo: Daiya Blue Cheese Dressing, Go Veggie Cheddar Shreds, Portabella Mushrooms. Cena: Daiya Blue Cheese Dressing, Go Veggie Cheddar Shreds, Portabella Mushrooms. Snacks/Altro: Peanut Butter. Di più...
|
Calando 1,9 kg a Settimana
|