Diario di ackillingsworth, 06 mar 18

Yes you can do this! You're very pretty and your accomplishments will put many more smiles on your face! I wish you the best! 

One day at a time / YOU CAN DO IT !!!!! 

2 things... Patience is key! And consistency over perfection 😉 

You can do it! :) 

Don't get discouraged 👍🏻 

Girl you got this! I weighed as much as you JUST LAST WEEK! Stay with it and you will see results. Take weekly measurement cause sometimes scale progress is slow but you’ll see huge amounts of inches lost all over your body. 

Welcome to FS 

That's the spirit! ;) 

go get it girl!! 

Welcome to FS! Stay dilligent, reach out if you feel yourself wanting to slip back into bad habits. we are here to cheer you on and see you succeed! Losing weight can be a roller coaster at times. Hold yourself accountable and don't lose sight of your goals. Sending love.  

You can do it...i already do it....143kg to 75kg in 1 year and 2 month....get your motivation...enjoy your own program...always learn about your body ...and don't give up 

you can do it 

You can do it!!💪✨ 

Fighting✊ 

go girl. u can do it!!!! 

How tall are u and age , and what your plan for diet , sister?😘 

sure.. u can do sweet..😙fight!! 

fighting.. you can do it!!!😘😘😘  

Aku tunggu 6 bulan maneh wae Ning Yo opo hasile... 👍👍👍 

You go girl, you can do it!!!!