3bananas - Utente

3bananas

Iscrizione agosto 2011

Post

169

Seguiti

Follower

Storia del Peso

Peso d'Inizio

84,8 kg

Perso fino ad ora: 0,9 kg

Peso Attuale

85,7 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso

59,0 kg

Rimanenti: 26,8 kg

Segui

I'm 32 years old, a stay at home mom and college student. I have struggled with my weight for ten years. I put on extra weight during my pregnancy and haven't been able to lose it. In the past year I have gained an additional 10 pounds and I am now the heaviest I have ever been at 169 pounds. My goal is to reach 130 pounds.

Storia del Peso di 3bananas

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Seguiti

	liittle lamb
	(visibile solo ai follower)

	JGBOOGADES
	Ultimo pesati: Calando 0,0 kg a Settimana

	Steely43
	Ultimo pesati: peso stabile

	roothescoo
	Ultimo pesati: Calando 0,7 kg a Settimana

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Ricettario di 3bananas

Calorie: 87kcal | Gras: 0,13g | Carb: 19,48g | Prot: 2,43g

Spinach Smoothie

A healthy green smoothie, a perfect way to kick start the day.

Calorie: 172kcal | Gras: 6,46g | Carb: 20,45g | Prot: 9,33g

Eggplant Parmesan

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

Calorie: 164kcal | Gras: 5,03g | Carb: 29,00g | Prot: 2,71g

Orange Cranberry Muffin

A healthy breakfast muffin.

Calorie: 22kcal | Gras: 0,06g | Carb: 4,27g | Prot: 0,60g

Gazpacho

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

Calorie: 43kcal | Gras: 2,89g | Carb: 0,71g | Prot: 3,17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

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Alimenti & Esercizi Recenti di 3bananas

	Blueberry Cream Cheese
	2% Milk Extra Sharp Cheddar Cheese
	Blueberry Bagel
	Allenamento a circuito
	Camminata (esercizio) - 5,5 km/h
	Salire le Scale

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