Amy AAA
Iscrizione marzo 2011
Post
42
Seguiti
6
Follower
6
Storia del Peso

Peso d'Inizio
65,8 kg
Perso fino ad ora: 0 kg

Peso Attuale
65,8 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso
58,1 kg
Rimanenti: 7,7 kg
I am a 43 old working mom and have been overweight most of my life. Not overly fat, but out of shape and very unhealthy. I've always said my 2 favorite foods are butter & salt! I need to get healthy and would love to look good in a bathing suit for once in my life. I'm hoping this will give me the push and accountability I need to achieve both! :)
Update: I'm almost to my goal weight, and have managed to maintain a healthier weight & lifestyle for over 7 months now :)

Storia del Peso di Amy AAA


Seguiti

Debinator
 
kimocan
Chelle H
 
pirategirl

Ricettario di Amy AAA

Calorie: 329kcal | Gras: 5,21g | Carb: 40,36g | Prot: 29,12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
Calorie: 231kcal | Gras: 2,37g | Carb: 35,35g | Prot: 19,11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
Calorie: 152kcal | Gras: 8,41g | Carb: 14,54g | Prot: 6,70g
Beet & Fennel Soup with Kefir
Delicious beet and fennel soup with some creamy kefir.
Calorie: 188kcal | Gras: 1,32g | Carb: 35,27g | Prot: 8,98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Calorie: 283kcal | Gras: 5,03g | Carb: 31,90g | Prot: 26,41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
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Alimenti & Esercizi Recenti di Amy AAA


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