Eatlesstoday
Iscrizione novembre 2023
Post
19
Seguiti
1
Follower
1
Storia del Peso

Peso d'Inizio
77,1 kg
Perso fino ad ora: 16,3 kg

Peso Attuale
60,8 kg
Performance: Calando 0,2 kg a Settimana

Obiettivo di peso
59,0 kg
Rimanenti: 1,8 kg
77 year old female, 5”1” now. Feeling much better after 8 months of eating better (less) and gradually walking more. Started very short walks and now can do 2-3 miles. Never thought I would be able to walk that distance again. It was such a relief to leave the obese stage. Working on the next 10 pounds.

Storia del Peso di Eatlesstoday


Seguiti

-MorticiaAddams
   

Ricettario di Eatlesstoday

Calorie: 350kcal | Gras: 19,42g | Carb: 17,88g | Prot: 26,66g
Cheese Pancakes
Quick and easy breakfast or snack.
Calorie: 282kcal | Gras: 9,19g | Carb: 17,01g | Prot: 24,02g
Fish Stew Brodetto
Broth based fish stew.
Calorie: 262kcal | Gras: 19,32g | Carb: 5,24g | Prot: 16,50g
Egg Sausage Bake
A tasty way to have eggs and sausage ready to go in the morning.
Calorie: 236kcal | Gras: 9,75g | Carb: 21,13g | Prot: 16,13g
Moo Shu Pork
Quick, easy and yummy.
Calorie: 216kcal | Gras: 7,90g | Carb: 22,65g | Prot: 13,85g
Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
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