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Produce:
22 porzione(i)
Tempo di Preparazione:
30 min
Tempo di Cottura:
1 h
Tipo di Pasto:
Minestre
Pranzo
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: thom0991

Bean & Ham Soup

Bean and ham soup with potatoes, carrots and celery.

Ingredienti

Preparazione

  1. Peel and chop carrots and potatoes. Chop celery, onions and mince garlic. Cut ham into bit sized pieces.
  2. Saute onions, garlic and ham in olive oil in large soup/stock pot until onions are translucent.
  3. Add carrots, celery, potatoes, rosemary and chicken stock to just cover. Salt and pepper to taste.
  4. Cover and bring to a boil.
  5. Stir and reduce heat and simmer, stirring occasionally, until vegetables are cooked but still a little bit firm.
  6. Add beans and return to boil.
  7. Reduce heat and simmer uncovered for another 10-20 minutes.
  8. Note: recipe calls for cooked ham (off the bone) but if you have leftover bone-in ham cook on the bone with the vegetables until they are cooked, then remove ham and bone, cut remaining ham from the bone and add back into soup before adding beans.
59 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
Made this today for dinner tonight. It was as close to the way Mom use to make it as possible. Great flavor and very filling. Only thing is next time I make it I will have to cook the beans longer, but that will be a while as there is plenty of left over.
user vote
27 dic 13 da utente: RichAZ

     
 

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Riepilogo Nutrizionale:

Ci sono 216 calorie in 1 porzione di Bean & Ham Soup.
Divisione Calorie: 33% gras, 42% carb, 26% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
905 kJ
11%
216 kcal
Grassi
7,9g
11%
Grassi Saturi
2,59g
13%
Grassi Insaturi
0g
Grassi Monoinsaturi
3,713g
Grassi Polinsaturi
0,899g
Carboidrati
22,65g
9%
Zuccheri
3,38g
4%
Fibra
7g
Proteine
13,85g
28%
Sale
2,67g
45%
Colesterolo
26mg
Potassio
484mg
24%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
11%
di GDA*
(216 cal)
11% GDA
Divisione Calorie:
 
Carboidrati (41%)
 
Grassi (33%)
 
Proteine (26%)

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