Tempo di Preparazione: 30 min
Tempo di Cottura: 1 h
Tipo di Pasto:
Minestre
Pranzo
Voto:
Voto Medio Degli Utenti FatSecret
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Bean and ham soup with potatoes, carrots and celery.
Ingredienti
Preparazione
- Peel and chop carrots and potatoes. Chop celery, onions and mince garlic. Cut ham into bit sized pieces.
- Saute onions, garlic and ham in olive oil in large soup/stock pot until onions are translucent.
- Add carrots, celery, potatoes, rosemary and chicken stock to just cover. Salt and pepper to taste.
- Cover and bring to a boil.
- Stir and reduce heat and simmer, stirring occasionally, until vegetables are cooked but still a little bit firm.
- Add beans and return to boil.
- Reduce heat and simmer uncovered for another 10-20 minutes.
- Note: recipe calls for cooked ham (off the bone) but if you have leftover bone-in ham cook on the bone with the vegetables until they are cooked, then remove ham and bone, cut remaining ham from the bone and add back into soup before adding beans.
59 utenti hanno aggiunto questa ricetta al loro ricettario.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioni
Made this today for dinner tonight. It was as close to the way Mom use to make it as possible. Great flavor and very filling. Only thing is next time I make it I will have to cook the beans longer, but that will be a while as there is plenty of left over.
27 dic 13 da utente: RichAZ
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Riepilogo Nutrizionale:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Ci sono 216 calorie in 1 porzione di Bean & Ham Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Divisione Calorie: 33% gras, 42% carb, 26% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
905 kJ
11%
216 kcal
Grassi
7,9g
11%
Grassi Saturi
2,59g
13%
Grassi Insaturi
0g
Grassi Monoinsaturi
3,713g
Grassi Polinsaturi
0,899g
Carboidrati
22,65g
9%
Zuccheri
3,38g
4%
Fibra
7g
Proteine
13,85g
28%
Sale
2,67g
45%
Colesterolo
26mg
Potassio
484mg
24%
Divisione Calorie:
Carboidrati (41%)
Grassi (33%)
Proteine (26%)
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Basato su un GDA di 2000 calorie
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