Emmitt09
Iscrizione agosto 2012
Post
12
Seguiti
0
Follower
0
Storia del Peso

Peso d'Inizio
110,7 kg
Perso fino ad ora: 11,8 kg

Peso Attuale
98,9 kg
Performance: Calando 0,0 kg a Settimana

Obiettivo di peso
102,1 kg
Rimanenti: 3,2 kg
I'm 75 Years and not in the greatest of health physically, but mentally I'm 35 years.

I live in Sc, but if asked, I always say Gloucester MA.

Married for 56 year, but my wife still calls me her 1st husband.
4 daughters, many grand kids and Great Grand kids.

My only real hobby is Cooking. I've written a few cookbooks for Groups as fund raises

Storia del Peso di Emmitt09

Ricettario di Emmitt09

Calorie: 321kcal | Gras: 21,25g | Carb: 4,10g | Prot: 27,36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Calorie: 167kcal | Gras: 0,09g | Carb: 21,99g | Prot: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Calorie: 17kcal | Gras: 0,09g | Carb: 3,91g | Prot: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calorie: 185kcal | Gras: 5,27g | Carb: 5,05g | Prot: 29,29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calorie: 374kcal | Gras: 28,07g | Carb: 31,92g | Prot: 5,64g
Grilled Eggplant
Yummy, healthy and low in points so you can eat as much as you want.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Emmitt09


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