Frognduck
Iscrizione ottobre 2010
Post
74
Seguiti
15
Follower
19
Storia del Peso

Peso d'Inizio
136,1 kg
Perso fino ad ora: 13,2 kg

Peso Attuale
149,2 kg
Performance: peso stabile

Obiettivo di peso
95,3 kg
Rimanenti: 54,0 kg
I am 29 years old and married with a four year old daughter. I have got to lose this weight so I can keep up with her. It is a challenge for me and always has been. I have NEVER been skinny, so I dont even know what that feels like. But I have been Fat my entire life and I am tired of that. So here goes....

Storia del Peso di Frognduck


Seguiti

Mccmad
(visibile solo ai follower)
 
SassyD78
(visibile solo ai follower)
angel_face0145
 
babyweight2010

Ricettario di Frognduck

Calorie: 93kcal | Gras: 3,37g | Carb: 2,30g | Prot: 12,30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calorie: 313kcal | Gras: 25,08g | Carb: 0,41g | Prot: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calorie: 374kcal | Gras: 28,25g | Carb: 3,89g | Prot: 25,33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
Calorie: 203kcal | Gras: 13,44g | Carb: 1,51g | Prot: 19,46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Calorie: 242kcal | Gras: 17,18g | Carb: 2,03g | Prot: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Frognduck


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