Meatballs

Ingredienti

• 1/4 tazza parmesan cheese, grated
• 2 grandi eggs
• 1 granello black pepper
• 1 granello salt
• 3 cucchiai da tavolo olive oil
• 2 tbsps worcestershire sauce
• 3 spicchio garlic, minced
• 3 cucchiai da tavolo parsley
• 1 pound ground beef, lean

Preparazione

1. Heat the broiler.
2. Drizzle olive oil on a baking sheet until the sheet is completely coated.
3. Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
4. Use your hands to mix all the ingredients together.
5. Form the meat mixture into small round balls - about an inch in diameter.
6. Place the meatballs on the oiled baking sheet.
7. Broil for about 5 minutes. Turning as necessary to cook all sides.
8. Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".