Gisme
Iscrizione novembre 2012
Post
162
Seguiti
17
Follower
20
Storia del Peso

Peso d'Inizio
70,3 kg
Perso fino ad ora: 0 kg

Peso Attuale
70,3 kg
Performance: Calando 1,1 kg a Settimana

Obiettivo di peso
52,2 kg
Rimanenti: 18,1 kg
Hello,

I have a Fatsecret member since Nov 2012. So far as of June 30 2013 I have lost 17 lbs and am now on Atkins where I plan to lose the rest of my weight and finally see the 120s again.

I enjoy working-out, jogging, and hiking. Have plans to be in the better shape then I have for the last 12 years and enjoy the health benefits that come with being thinner.


I can look forward to saying goodbye to my large waist, my unhealthy cravings for food that isnt good for me. I am especially looking forward to being able to buy clothing I like because it fits nicely! That is going to be great!

Storia del Peso di Gisme


Seguiti

ferlengheti
 
mommy_4_kiddos
AmberLaine
 
megan4

Ricettario di Gisme

Calorie: 51kcal | Gras: 0,42g | Carb: 8,82g | Prot: 3,78g
Black Bean Brownies
This recipe is just so good you would never think it's made with black beans.
Calorie: 96kcal | Gras: 7,15g | Carb: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calorie: 182kcal | Gras: 11,85g | Carb: 4,68g | Prot: 14,30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
Calorie: 12kcal | Gras: 0,00g | Carb: 2,73g | Prot: 0,05g
Iced Green Tea
A delicious refreshing summer drink.
Calorie: 339kcal | Gras: 9,78g | Carb: 4,56g | Prot: 55,07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Gisme


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