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07 gennaio 2014
I will start a diet in a day or two, Isagenix. Hope to see results. If I inspire others to look at what works for me maybe they can also benefit.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
70,3 kg
0 kg
18,1 kg
Non applicabile
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09 novembre 2013
Down some more. Work out schedule is now..mondays is a intense workout tuesdays is yoga wed rest thurs intense workout fri rest sat some general working out like swimming weights cardio etc....so that is good news. Other then that just cutting down my portions trying and succeeding at reducing carbs as much as possible.
I like seeing progress. NO matter how small.
(1 commento)
09 novembre 2013
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
66,2 kg
1,4 kg
14,1 kg
Abbastanza buono
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Calando 0,6 kg a Settimana
04 novembre 2013
Vacation went okay. Did come to the conclusion that it is time to break up with that guy as he is not a good positive influence and really not someone that will help me be a better person. I did however lose three lbs so thats the good news. Getting back on track feels good. Hope to keep seeing the numbers fall.
Yes!
(1 commento)
04 novembre 2013
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
66,7 kg
0,9 kg
14,5 kg
Abbastanza buono
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Calando 1,6 kg a Settimana
Storia del Peso di Gisme
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