Kattgirls
Iscrizione aprile 2010
Post
541
Seguiti
33
Follower
36
Storia del Peso

Peso d'Inizio
83,0 kg
Perso fino ad ora: 1,5 kg

Peso Attuale
81,5 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
68,0 kg
Rimanenti: 13,4 kg
I am 53 and live in california... was on Atkins about 15 years ago .. and did real well than and lost about 60 lbs.... since then ... my weight slowly has crept back on.. so Ive tried the "low cal" and working out some un Godly amount .. and felt starved.. with little result.. soooo... IM BACK to Atkins... I should have known my true enemy in my wieght battle are Carbohydrates. Im pretty healthy... no meds.. no heath issues at all.. just need to drop this weight... before I do get health issues Good genes I guess .. Thanks Mom and Dad! I work full time and have 2 kids all grown and gone with 6 Grand children. But Im ready to do this.. so glad I found Fatsecret.. great site!! Im on FB too .. if you want to chat about how your weight loss program is going!!

I wrote the first part of my bio months ago.. I since have begun my HCG journey .. I m on injections. Ive been a sponge collecting all the information I can get to make this journey successful. When I have completed Dr. Simeon's Protocol.. I wil be back to atkins.. to maintain... and I think I will even start weight lifting.. always wanted to!!

Storia del Peso di Kattgirls


Seguiti

thecoach
 
Granpan
deanplays
 
information

Ricettario di Kattgirls

Calorie: 242kcal | Gras: 18,66g | Carb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Kattgirls


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.