Kit14
Iscrizione agosto 2007
Post
11
Seguiti
1
Follower
1
Storia del Peso

Peso d'Inizio
59,0 kg
Perso fino ad ora: 0 kg

Peso Attuale
59,0 kg
Performance: Calando 0,0 kg a Settimana

Obiettivo di peso
49,9 kg
Rimanenti: 9,1 kg

Storia del Peso di Kit14


Seguiti

SuperC
   

Ricettario di Kit14

Calorie: 525kcal | Gras: 17,96g | Carb: 6,94g | Prot: 79,22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Calorie: 132kcal | Gras: 2,08g | Carb: 22,81g | Prot: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calorie: 124kcal | Gras: 5,61g | Carb: 11,29g | Prot: 8,73g
Spaghetti Squash with Cheese and Vegetables
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Calorie: 147kcal | Gras: 7,45g | Carb: 7,66g | Prot: 12,24g
Cauliflower Au Gratin Soup
A favorite dish made into a great tasting soup.
Calorie: 322kcal | Gras: 24,90g | Carb: 5,26g | Prot: 18,99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
Vedi tutto Ricettario


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.