LauriSinger
Iscrizione febbraio 2014
Post
188
Seguiti
22
Follower
31
Storia del Peso

Peso d'Inizio
120,2 kg
Perso fino ad ora: 35,8 kg

Peso Attuale
84,4 kg
Performance: Calando 0,2 kg a Settimana

Obiettivo di peso
74,8 kg
Rimanenti: 9,5 kg
I'm 55. I've done Atkins before and it worked well, but wanted more variety of foods...then life did crazy stuff, and I ate my way back up. Now I want to figure out how to make this work for life so it doesn't happen again. I believe I need a spiritual renewal along with a food plan, and I'm trying to work on that as well. I would love some buddies for my journey!

Storia del Peso di LauriSinger


Seguiti

Bird Fancier
 
Futoisugiru
Ultimo pesati: peso stabile Steady
Tresmemphis
 
auroraioanid

Ricettario di LauriSinger

Calorie: 562kcal | Gras: 55,35g | Carb: 3,45g | Prot: 14,54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
Calorie: 233kcal | Gras: 15,20g | Carb: 1,22g | Prot: 21,63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di LauriSinger


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