MeganNW
Iscrizione marzo 2013
Post
173
Seguiti
7
Follower
13
Storia del Peso

Peso d'Inizio
77,1 kg
Perso fino ad ora: 3,6 kg

Peso Attuale
73,5 kg
Performance: Calando 0,6 kg a Settimana

Obiettivo di peso
54,4 kg
Rimanenti: 19,1 kg
Below was posted a looooong time ago. Now I've hit my new highest, 155lbs, and it's time to get back down. I hit 115lbs back then, but that was a little thin on the ribs in my opinion. This time I'm going for between 115lbs and 120lbs, then I plan on bulking up muscle wise (not She-Hulk or anything, just a nice all-around tone). I'm calorie counting at 1000kcal daily right now, considering fasting... I've read a lot of good stuff about that, just not sure if I have the willpower (I might commit murder without breakfast, ha!). Hopefully yoga on a daily basis and running regularly will get me down to where I want to be before next summer. I'd like to lose roughly 2lbs a week, but that takes a BIG deficit of -7000kcal to happen. We'll see!


(Well I recently got into a new home where the eating is a lot healthier, if you know what I mean. So I've already dropped about twenty, but as of today, I realized that for my height and age, I should be around 110lbs, yet here I am closer to 130lbs. I'm not going for anorexic or anything like that, but dropping about 15 more pounds would be an improvement.)

Storia del Peso di MeganNW


Seguiti

davidsprincess
 
Ms Elizabeth
wadeser
(visibile solo ai follower)
 
chandra73
(visibile solo ai follower)

Ricettario di MeganNW

Calorie: 157kcal | Gras: 7,51g | Carb: 15,41g | Prot: 8,05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
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Alimenti & Esercizi Recenti di MeganNW


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