Mrs REJ
Iscrizione agosto 2009
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Storia del Peso

Peso d'Inizio
149,7 kg
Perso fino ad ora: 60,9 kg

Peso Attuale
88,8 kg
Performance: Aumentando 0,4 kg a Settimana

Obiettivo di peso
79,4 kg
Rimanenti: 9,4 kg
Im Donna 44 with 4 children (3 are grown) and a 7 year old. I have 2 beautiful grandchildren.
Been a yo-yo dieter since 17 and knew this time had to work. I choose the Atkins program and its working for me.

January 16,2010
It really is working for me I HAVE LOST 105 POUNDS since May 12,2009.

March10,2010 Lost 117.6 pounds.

Storia del Peso di Mrs REJ

Ricettario di Mrs REJ

Calorie: 62kcal | Gras: 4,84g | Carb: 0,57g | Prot: 3,24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calorie: 141kcal | Gras: 8,24g | Carb: 12,35g | Prot: 6,80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
Calorie: 179kcal | Gras: 3,22g | Carb: 13,82g | Prot: 24,77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calorie: 191kcal | Gras: 6,44g | Carb: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorie: 23kcal | Gras: 0,10g | Carb: 4,66g | Prot: 1,15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
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Alimenti & Esercizi Recenti di Mrs REJ


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