RMSugarfoot
Iscrizione maggio 2016
Post
27
Seguiti
5
Follower
4
Storia del Peso

Peso d'Inizio
99,3 kg
Perso fino ad ora: 0,9 kg

Peso Attuale
98,4 kg
Performance: Aumentando 0,0 kg a Settimana

Obiettivo di peso
77,1 kg
Rimanenti: 21,3 kg
I'm a 70 year old retired Grandma. I worked with Domestic Violence Survivors for 15 years and like to think I made a difference in a few lives.

I like to read, crochet, and make jewelry. I also like to paint birdhouses and Christmas village houses.

I'm fighting my weight and diabetes, so know that it's time for me to get serious about my diet. I can use all the encouragement I can get.

Storia del Peso di RMSugarfoot


Seguiti

Johanne
 
Sugar Waffle
sierra1167
 
Sherillynn

Ricettario di RMSugarfoot

Calorie: 372kcal | Gras: 10,94g | Carb: 49,46g | Prot: 14,74g
Angel Hair with Shrimp
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
Calorie: 298kcal | Gras: 10,93g | Carb: 24,91g | Prot: 19,06g
Beefy Cornbread Casserole
Casseroles are quick and easy to put together and it's an all in one meal.
Calorie: 72kcal | Gras: 1,44g | Carb: 11,62g | Prot: 2,91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
Calorie: 157kcal | Gras: 7,51g | Carb: 7,20g | Prot: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Calorie: 195kcal | Gras: 14,23g | Carb: 8,77g | Prot: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di RMSugarfoot


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